- Himalayan Salt Rock Reduce "Congestion" of Circulatory System
- Uses Himalayan Rock Salt
Circulatory System - Nutrient deficiency, advanced age and unhealthy movement are the factors that cause poor blood circulation. This disease is gradually rejuvenating and causing patients to experience many dangerous complications. But when you know how to prevent and treat, the disease can completely improve, even completely.
What is the circulatory system?
Circulatory system is the organ system that circulates blood in the body of most animals. The circulatory system transports nutrients, oxygen, carbon dioxide, hormones, blood cells in and out of cells in the body to nourish it and help fight disease, stabilize body temperature and pH, and to maintain homeostasis.
Source: Circulatory System
Bad blood circulation because ... bad habits
According to a published study and a warning from WHO, from now to 2030, Heart With blood-related diseases such as poor blood circulation, complications are still the main cause dead Top.
And this number will be increasing, especially for those who have a habit "Eat job, sleep job". Gentlemen who regularly drink beer, alcohol, smoke cigarettes and even inactive people are also the main victims. These diseases also do not spare people in a hurry to eat and drink, not enough substance groups.
Mechanism of worsening blood circulation
Most of the bad habits above, more or less hinder the process of transporting nutrients, oxygen to the organs, especially the limbs.
The ingredient in tobacco is high in toxins that when it enters the body will cause LDL-cholesterol levels, increase triglycerides, which causes HDL-cholesterol, which is a beneficial cholesterol, to sharply reduce the formation of atherosclerotic plaques in blood vessels.
For a long time, drinking too much alcohol will cause Acetaldehyde to metabolize more, seriously affecting the operation of the heart muscle, while making the heart enlarged. Some serious complications can cause heart failure to make the blood circulation work properly.
According to research results conducted in Australia, when middle-aged women increase their daily activity, 33% will prevent cases of heart disease, while older women will be 24%. And according to Dr. Martha Gulati - Director of the Women's Heart Health Program and the Prevention of Cardiovascular Diseases at the Wexner Medical Center, Ohio State University, if the exercise, the risk of death will be reduced. Significant despite being overweight.
Proteins and trace minerals are essential substances that make up muscles, blood, lymph, hormones, enzymes and antibodies. Therefore, the lack of these substances in this daily diet will make the circulatory system work poorly.
More meridians to pass blood vessels
In order to have a healthy blood circulation, health experts often advise patients and people who are not suffering from to provide 15% of protein in the diet every day. It's best to get all-natural protein supplements through fish, meat and eggs.
Moderate exercise every day not only helps oxygen appear more in the heart muscle created by the dilatation of arteries and capillaries. Advocacy also has a great effect against the formation of blood clots in people who often work in the office.
Foot The human has about 7,200 nerve endings with many blood vessels connected to the heart. But it is the end of the nervous system and is the lowest point of the pipes, so the opening of the meridians with therapies like reflexology, foot massage equal Himalayan mineral rock lamp, infrared sauna with Himalayan rock salt, ... is the therapy that needs to be done so that the obstruction points disappear, blood circulation is easier.
Above all, to avoid the depleted circulatory system, we should also eliminate bad habits such as smoking, drinking alcohol from daily life.
Life is beautiful with a healthy heart and circulatory system. Take care and protect it quickly by industrious use Himalayan rock salt Combined with proper diet and exercise.
Learn The Basics Of The Types Of Circulatory Systems
Open System: The circulatory system is open (found in most Molluscs, except squid and octopus with closed circulatory system, and Arthropod) is a capillary-free circulatory system. Called "open" because blood can escape from the circulatory system. The blood is pumped into the main chamber by the heart, called the "body cavity," around the organs, allowing tissues to metabolize directly to the blood. The blood then returns to the heart using the vascular system. This system is only suitable for small animals such as arthropods or molluscs.
Sealed System: Closed circulatory system is the circulatory system in which blood circulates continuously in the blood vessel network. In this circulatory system, blood is circulated under high pressure, and therefore, the rate of blood flow is faster. Tissue cells do not come in direct contact with the blood but bathe in tissue fluid. Tissue fluid is formed from blood by filtering through capillary walls. In vertebrates, most tissue fluid returns to the capillary at a lower pressure, but some is collected into a separate conduction system called the lymphatic vessels. They will bring tissue fluid back into the circulation with pressure lower than that of tissue fluid. This type of circulatory system works very effectively and is an important factor in the evolution of large vertebrates.
Single System: Single circulatory system is the circulatory system in which blood only passes through the heart once before reaching the body's tissues. The fish usually have a circulatory system like this because they are cushioned from their surroundings and their body temperature changes with ambient temperature. In the simple circulatory system, blood from the heart travels under low pressure and flows to the gills through the arteries into the gills. After being oxidized, blood is concentrated in the artery to the gills, which are collected to form a single large blood vessel called the dorsal aorta that flows along the fish body. The branches of the dorsal aorta directly go to organs in the body. After the oxygen is removed, the blood is concentrated under low pressure into a large blood vessel called a venous sinus. Sinuses contain large volumes of blood, from which blood flows to the heart.
Dual System: Double circulatory system A circulatory system in which oxygenated blood returns to the heart a second time before it is distributed to tissues in the body. Due to going through the heart twice, the pressure of the blood and the flow rate are very high. The dual circulatory system consists of two smaller circulation cycles, the pulmonary circulation and the systemic circulation. Amphibians, Reptiles, Birds and Animals have this double circulatory system.
- Pulmonary circulation: The oxygenated blood enters the right atrium of the heart, from where blood is transferred to the right ventricle and pumped to the lungs through the pulmonary artery. In the lungs, blood releases CO2 and absorbs oxygen and returns to the heart through the pulmonary veins.
- System cycle: Blood flows under high pressure from the left ventricle through the aorta to distribute throughout the body. After metabolism with the cells in the tissue, the blood returns to the right atrium through the superior vena cava and the inferior vena cava.
Source: Vietnamese Wikipedia
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